ls591101 2008-6-27 20:44
美女厨房----子姜焖鸡翅[7P]
[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/06/27/1214533290458770_1.jpg[/img]
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[font=宋体][size=4][color=blue]烹制方法(三人份) -D
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材料:子姜(150克)、鸡翅(6只)、蒜(3瓣)D IzV
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腌料:香辣腐乳(2小块)、海天金标生抽王(1汤匙)、白糖(1/3汤匙)、海天金标米醋(1汤匙)、生粉(1汤匙)、子姜(10片)
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调料:油(3汤匙)、盐(1/3汤匙)8q\%I0[ks
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[font=宋体][size=4][color=blue]1 子姜去皮洗净,斜切成片;蒜头拍扁去衣;洗净鸡翅,在背部划入一刀,别切断。[/color][/size][/font]s1X1E7V g~Jo
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[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/06/27/1214533290458770_4.jpg[/img]
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[font=宋体][size=4][color=blue]2 鸡翅置入碗内,加入2小块香辣腐乳、1汤匙海天金标生抽王、1/3汤匙白糖、1汤匙海天金标米醋、1汤匙生粉和子姜抓匀,腌制30分钟。[/color][/size][/font])o5@9pvT
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[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/06/27/1214533290458770_5.jpg[/img]9Q2}wQilGUK{M
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[font=宋体][size=4][color=blue]3 烧热3汤匙油,爆香蒜头,倒入子姜片以中火炒至香气四溢。[/color][/size][/font]
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[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/06/27/1214533290458770_6.jpg[/img]{FAx2xy
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[font=宋体][size=4][color=blue]4 夹入鸡翅与子姜片一同炒匀,以大火拌炒至鸡翅呈金黄色。[/color][/size][/font]
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[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/06/27/1214533290458770_7.jpg[/img]
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[font=宋体][size=4][color=blue]5 注入1杯清水搅匀,加盖以大火煮至沸腾,改小火焖煮10分钟,至汤汁呈浓稠状。[/color][/size][/font] 7c1}6b-n/}
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[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/06/27/1214533290458770_2.jpg[/img]
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