查看完整版本: 三文鱼乌龙泡饭（多图中英文双语详解）

三文鱼乌龙泡饭（多图中英文双语详解）

1件/175克 三文鱼 XbB9Ir\F5H+^0_5?
1小勺 沙拉油 E3` `t2K{-S}0y
1小碗 米饭
AfV;q9Dx5\q 1杯 热乌龙茶 Vi*e UC5Iw}2G~
少许 海苔
ag0JY2c*}7G 1/3小勺 美极汁
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Qs 绿芥末，随好 3CF,X }iR}
少许葱丝
O&u^]XyWk 1 pc/175 g Salmon c2Kl)Pm t
1 tsp Salad oil
l)o4y1FN8Z 1 bowl Steamed rice
6L$h!d2k r 1 cup Oolong tea, hot ub|Q"H3^
Some seaweed
@w$f5D;VS]G 1/3 tsp Maggie sauce q5j-{Qz[4@
Wasabi to taste
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sy Spring onion, shredded
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1. 三文鱼两面都抹上盐，放在盘子里，腌制30分钟左右。把海苔剪成小条，或者用手撕成小块儿。
J3X(p[3_ O4c Sprinkle the salt on the both sides of salmon. Let marinate for about 30 minutes. Tear the seaweed into small pieces or cut into shreds.
E7HZ?1iHbUH 2. 不沾锅入油，把三文鱼两面都煎成金黄色。取出切成小块备用。 #A^@LT;uZ z%F
Heat up a skillet with oil and pan-fry the salmon until golden on both sides. Cut it into a few pieces and set aside. &t!n8s%T!tx#a{5jg/k
3. 把煮好的热米饭放入碗里，加进三文鱼块和海苔丝。（若米饭是剩的凉米饭，用微波炉稍微转热1-2分钟。）倒入热乌龙茶，滴入美极酱油。再根据个人的口味放适量的芥末，洒上葱丝拌匀即可食用。 'X.g,n|@O(jY
Scoop rice in a bowl, (if the rice is left from the last meal, then warm it up in a microwave for 1-2 minutes.) Pour in the hot Oolong tea. Sprinkle with Maggie sauce and add in wasabi if desired. Add in spring onion. Stir and serve. 1M~X!y#^k
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三文鱼还是喜欢生吃,不过看起来不错

双语解说阿，搂住太强了！