查看完整版本: 蛋白虾仁烩饭[多图]

蛋白虾仁烩饭[多图]

配　　料: 1、米饭一碗。/RY,po-~8e-w3o(r
2、虾仁约一两。#[$W-T*|4gK
3、咸鸭蛋白三个，切丁。-F+uPd#ut
4、黄瓜约二两，切丁。;MqZS9tGkC"S
5、甜椒半个，切小块。
9y/t}6td1~:}5U 6、蕃茄酱两大匙。cK`IGo
7、干红葡萄酒两大匙。Dh%s@{(t?g
8、白糖一咖啡匙。
C&y3ZIf(|^ 9、淀粉一大匙放适量盐，加水竞成芡汁。"z
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10、葱两棵，切碎。
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uS [img]http://www.haochi123.com/upload/2005_12/images2005123014574538274.jpg[/img]
ih@.BI$ySy 操　　作: 1、锅中放油烧至五成熟，放入葱碎爆香。l}vwWA~W4Z

_?5M$F2Q,_ [img]http://www.haochi123.com/upload/2005_12/images200512301458632281.jpg[/img]
PXZ c7yYo 2、倒入虾仁、蛋白、黄瓜、甜椒略炒。(w:\IB;bcw*h`q!R
[img]http://www.haochi123.com/upload/2005_12/images2005123014592447013.jpg[/img]
)O&A#d*Z.A^)RwXi _ 3   加约半斤水，烧沸后放入蕃茄酱、葡萄酒、白糖。,sU,j pI.d]

j"cjq C5Oj"R [img]http://www.haochi123.com/upload/2005_12/images200512301501157555.jpg[/img] n k!A1l h6ulvd
4  煮沸后勾芡。l&mzxL,]`
[img]http://www.haochi123.com/upload/2005_12/images200512301505172261.jpg[/img]
@0dS"YF7@ 5、搅拌均匀后盛起淋在米饭上即可食用。I8]W q [9D&rW

4HxhAB'f%G:RG7r [img]http://www.haochi123.com/upload/2005_12/images200512301512714819.jpg[/img]
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[[i] 本帖最后由 tnwrwqd 于 2006-8-1 10:56 PM 编辑 [/i]]

果然好菜，谢谢楼主分享！