flyshark 2008-11-16 21:10
辣椒鸡肫
[size=6]第一次发菜肴的帖子,在色中色,给喜欢吃辣的朋友一个参考![/size]
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[size=4]原料:鸡肫,鲜辣椒(红、绿)
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[/size][size=4]辅料:葱,姜首先将鸡肫切成小片(尽量小,容易入味)[/size]/zs8Bw[4`Q+Q
[img=400,400]http://lh4.ggpht.com/_6_2WPKSI2To/SSAV2I6PEuI/AAAAAAAAACE/h-yhIYS7lSY/s800/DSC01639.JPG[/img]
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[size=4]红绿辣椒适量(依个人对辣的喜好)[/size]bbZh{p0k6J
[img=400,400]http://lh5.ggpht.com/_6_2WPKSI2To/SSAV5WJfyhI/AAAAAAAAACQ/NR1cdPE4Dio/s800/DSC01641.JPG[/img]
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[size=4]将辣椒切成丝,葱姜切成丝(姜可多些,除腥)[/size]
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[img=400,400]http://lh6.ggpht.com/_6_2WPKSI2To/SSAV-EL5IVI/AAAAAAAAACY/ag1FlCKvQHQ/s800/DSC01642.JPG[/img]A W+e B9V;~
[size=4]将鸡肫入热水锅,并加入4-6片姜片,一分钟后取出,过凉水[/size]0{P*X8S&g.d%R
[img=400,400]http://lh5.ggpht.com/_6_2WPKSI2To/SSAWBd2nBBI/AAAAAAAAACg/W4vS-iOuu6g/s800/DSC01643.JPG[/img]C6K(F2a%[J
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[size=4]油锅烧热,放入葱丝,姜丝,翻炒数下[/size] }|&FK/w)c'tm'}^
[img=400,400]http://lh4.ggpht.com/_6_2WPKSI2To/SSAWJ5rkd5I/AAAAAAAAAC4/VYfosJXzrls/s800/DSC01646.JPG[/img]
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[size=4]放入鸡肫,翻炒,加入些许盐,出锅前放少许鸡精,出锅![/size]vs]u'}7pO
[img=400,400]http://lh5.ggpht.com/_6_2WPKSI2To/SSAWL1QBW2I/AAAAAAAAADA/6xO8UwPI8Gs/s800/DSC01647.JPG[/img]
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[size=4]本菜绝对是自己的做法,适合喝酒的时候吃![/size]
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[size=5]头一次发帖,不知道能成功不。。。。f2M*\{*[PM
谢谢支持![/size]Z!@{:]*w$[
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