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查看完整版本: 家常菜之蟹粉豆腐,青椒虾仁,红烧鱼块,辣子鸡,蘑菇鸡蛋,鸡汤丸子汤

奇安特 2008-11-18 08:46

家常菜之蟹粉豆腐,青椒虾仁,红烧鱼块,辣子鸡,蘑菇鸡蛋,鸡汤丸子汤

总是老样子的家常菜o$k7gF!U&v kk4PrH-|

E G;W#h$h@[.gw%O9v 希望大家不会审美疲劳
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星期六的午饭
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x~XR H9r ] 蟹粉豆腐`N `.CW8NI"IsoC
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原材料:蟹粉,豆腐t!],n%D8fv

Jw^[Ns [/e L? 配料:姜,葱,料酒,盐,水淀粉
[,W Gd Jl [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_6409cf841f1bd7e2c13b1V2qwYEwBYln.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437945&k=d6cdd0b4a0879b0f9c38323456fc64a1&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0025.jpg[/color][/b][/url] (82.21 KB)X;j7Q:yJ7mJX L!T
2008-11-17 14:58
)Z$oUfYAK*{
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锅烧热,加油,将葱结和生姜煸炒出香味,;k8` Y.ZZ \

a Vb"v%V$rKV 然后将蟹粉倒进锅内一起炒制,加入料酒和少许盐
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8\OA#P)F |*`Z#S+Qd [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_f4c14e025b3fe9e13aedkvf17zP0ZkRz.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437946&k=6236b6394f3edd621a62e5a0f2d6e3d3&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0071.jpg[/color][/b][/url] (126.26 KB)O |-?Fy ~[#G
2008-11-17 14:58g3f y A$[w1W
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x'm6s%y8x5L}M 4]IV7v7Pt
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_09df1f791a0f15f6fd67giJax6fDuzDz.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437947&k=2daa5e94603f0cf874c8262403522c41&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0072.jpg[/color][/b][/url] (130.33 KB)
mkepz*V 2008-11-17 14:58H:D1OC R+D%F1xO
QvZH+e*M

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'RdQN5XS&N-F 等蟹粉充分煸炒,出了黄油后,挑出生姜和葱结,扔掉]y ypQX$_

b;f{E:mP@'h 加入豆腐,我用的嫩豆腐
H/ujY$pr P :{:XL#{|R
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_04829abcb9aa88731d643jWYO1eXriZY.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437948&k=15eb7bb8c74827e33ab779ccd80889a4&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0073.jpg[/color][/b][/url] (111.3 KB)[$F.L2_ k\Nf&L
2008-11-17 14:58
`K GaU qz 8v-l%F;C4W7}B

O"n8`S;lE0E-{ 'f['b@7XAj
然后充分炒均,让蟹粉和豆腐充分混合,加入适当盐
R.p_:Ky4~ !Ox(\a*p
最后加水淀粉勾芡,就可以了:]k9t;O$\HVh0p8X
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_eec315a4942bf0f15f69HnqeEMz5SrPG.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437949&k=ffd7d9ea29ac09d8589c9db2c9d4d99b&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0078.jpg[/color][/b][/url] (132.17 KB)
o$Eh?{?$x 2008-11-17 14:58
/Cu"AJP)D,p$S,D !s4~8cK |3Z/M#l
zJc%h:m-C!Ih
出锅了,味道和饭店的还有点区别,5P8hWb mc'N
;}+?JmnXjB
还有待改进,哈哈
6m*z3pKB+p&q [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_74d797e986e40c3c3a549rZjnFOOEvb1.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437950&k=a2629839e6be6a37059a6b2ab9504baf&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0080.jpg[/color][/b][/url] (100.03 KB)
m C1mz/U 2008-11-17 14:58M$i9}i w G

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XX-Z;d3DQ 青椒虾仁x8c"gH"p3eF
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材料:青椒,虾仁,
jX;Oujl!dB2s (jMu UgG
配料:淀粉,料酒,盐,葱
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虾仁还是夏天我自己剥的,化冻后,用淀粉抓均
"_8Gf5B8tf"Xk#S
3P M/cae6n,}6` 这样炒出来才嫩]*J8@ v?)Yi
W/H6J%eIr8n
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_b6128427a592eacd6012qJjCu9msUohF.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437951&k=aa011347060408a27fd4f073c8ddde2e&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0028.jpg[/color][/b][/url] (94.18 KB)
G_gs5rN5[W9N.N 2008-11-17 14:58
0Y t!m6p#P Ke8U8N
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y,b:F h:I9S4C 锅洗干净,加油爆炒虾仁{"I b%] ]0LN S,~C_}

D3mX;b H-~3@:^m 加入少许黄酒
X@ A7ea [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_11e08cfe95bdfee85d11JCF9uVOzzWs9.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437952&k=19e80c62f9c4c594c1297d27f2d38ad1&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0062.jpg[/color][/b][/url] (119.77 KB)
Rd0~ng#Gc 2008-11-17 14:58Mv x&a7o ^

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-g0Y.L:tP(e}J 然后将虾仁盛出,炒青椒,
|F+q!{#T(bCu(at |
'm1|ciYD"Bf 加入少许盐
-a[9m jfNO\ [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_f4eb41b34d3a677db1c1KsjpnfjgsM00.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437953&k=2593c870b62a09a9bc623828378e775e&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0063.jpg[/color][/b][/url] (150.03 KB)`)^n XB [+RO
2008-11-17 14:58
#o-m;hw:vj9K 8~oM F*o;z
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然后在将虾仁倒入炒制均匀,加入葱段即可-y,Ot3VM'?+`m

6nX`hui [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_465d7116716969445ceaKhk67JQTpJ8s.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437954&k=bed5858fc03de0db99e53898bc6838a8&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0064.jpg[/color][/b][/url] (122.49 KB)
o yJQ2uE 2008-11-17 14:58
i@g(Y0m{yp f(X@,r?X-_!e
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装盆即可食用了
_f!~B#m-Eh\$D [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_0974131fd83dcfe8c61bCkbxndFnNtha.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437955&k=872928545226612b4fb67fbc58ef8bc8&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0074.jpg[/color][/b][/url] (102.07 KB)?!s_wv-X6n]2M
2008-11-17 14:58jSb"yda%v
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!T-RD@3b8@ 红烧鱼块
M'R.BF V7{ Qd.Q9u{ jSo N%A`
材料:鱼块O)q+G-[ {3j/K

g&B0sf WK[ 配料:料酒,葱,.生姜,蒜头,盐,糖,醋味精4bL7YMK4A}%U

$~i-d]| U&e8fL*k#a [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_65653e89862a60187b7briyIo9BHp1e3.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437956&k=5763b2065647e98e6e104749b79c4bce&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0031.jpg[/color][/b][/url] (107.85 KB)
XVoX4]4K 2008-11-17 14:58
E\g3`9HAW
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锅烧热,放油(其实先用锅炸了辣子鸡的鸡块,所以锅里看上去不干净)
py7f ?n$QE X vXA`3c P\
将鱼块放锅里煎制
E\DAR [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_60669888240fc7fb9283LE5SdH5HXLup.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437957&k=85f20179965b6c9b1e631bfa6f421814&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0037.jpg[/color][/b][/url] (136.86 KB)
I7[2Fja1mGs 2008-11-17 14:58'SH^ qN Nr h9H

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等双面煎至泛白,放料酒,盐,生姜,葱,放酱油,和水
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*Q8d;y:R2_"O$w 然后大火烧,等沸腾后再加入少许糖,j~{B8Xz-Y
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_393118de2a0a471d0f1bVjcSgNmStEC1.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437958&k=d5a79f7d8a11528625c24867007d7eeb&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0039.jpg[/color][/b][/url] (155.73 KB)
4|l"v;G.`^V4^ E 2008-11-17 14:58
0Ox ygf#]9}B,Bf v.V QU:F4f%Fj
5W|^8I@ fm
最后加入蒜叶,和味精即可出锅了:fs0S8_#m9v#B
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_06c697bbfacf4ae55443RjjwZ2ruwZFs.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437959&k=489e884fbedcea6fa7b9d6743ff205a3&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0077.jpg[/color][/b][/url] (141.34 KB)f%P"~G9Q7l
2008-11-17 14:58
Z;^TRr_E+R d
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s7QMv y"c$P$e FNJw (ke Q;HD5A2b
某一块鱼的近景3H+FX;n7U j+Z;Kt5F6N
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_c48f6b5bacc5e0dc8cfe2bo4Un7ti8mo.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437960&k=c4e584fcd3e4578a29c49b3720df0073&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0056.jpg[/color][/b][/url] (138.85 KB);]I,@+N xP2pHF8~ E
2008-11-17 14:58
Z-L/[v~UrK` ;~Kn2Em6_K-YK

S*`cxQ']%tt%l j*{"c H[{)D y
改良式的辣子鸡rI#aI;Y@b#|

/Adc ]E&{ 材料:半只鸡
(s,}gX}oS[*ac 4O%R/K LIRWIK6X
配料:料酒,姜,葱,盐,糖,蒜头,酱油,芝麻cc m:@K5}

6k HL kER;l 还是很久已经听糖糖介绍,让同学帮买的绿鸟鸡&~.P!HX$^Bf(e

:}[m P0Zxg:` [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_0a983c77866261c56f0brFNWHK2bnIiL.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437961&k=e54a3c45584df61f50c98519074cd1b3&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0033.jpg[/color][/b][/url] (154.99 KB)3P1~Un:?;`5bOL
2008-11-17 14:58R*W5w|:wvY}M

[pG$D3G7a R,n 5aI&vRG djTB
冲洗干净,切小块2aXn4?`+BP2KX_
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_992c5a70358cd722de90OaXuISau3Dyl.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437962&k=4111a417abb9c71ce5cd7d6b5d9a7c6e&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0034.jpg[/color][/b][/url] (104.02 KB)
,_"CL}8f!HF 2008-11-17 14:58
vp/I g2cm({5H1S'E B |$o2n
I;_2q7[D}9{!S
W9X3Wq8_dG 锅里放油,炸一下
*t\ ^B&X"f/o:@g ] [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_09991e660e3ba466fc0eoB49gmfLobPg.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437963&k=5f20da54811de74f7cc2b4db070343c0&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0035.jpg[/color][/b][/url] (137.41 KB)
j7lK.a"B 2008-11-17 14:58
]:u3G0~j$Y
*W:\QOEZ-v5av0R C6H x4H2kM
炸到表面有点金黄了,捞出,到出锅里多余的油,留少许
8M9nYk6`'BPR:so
0w/z-n6~~M M 加葱结和生姜,蒜头,煸炒,然后加入鸡块和辣椒继续炒.2w?/s2Ys:fn8j

/UPt2ceyHf [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_d946fda2e1f68d9fd982EXgupKfxsGte.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437964&k=c99cec4a72633be270fbe760aaaba72e&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0046.jpg[/color][/b][/url] (154.63 KB)
-dt;So#P+YSK 2008-11-17 14:58
V@_| ?cD r NU'Av,]k1[7F.P

ZQ!Z A&B8U,?B6U
5|+MTV,aD} 为什么叫改良,就是下面了
&p2djX#Q#O[X
f IG_+r M 其实是我心里作祟拉,怕不熟,所以我就又加点酱油和糖,加点水,8A.N)LRy Suc(O

&{Rw(C/R q| L 再烧制一下,哈哈:G4mc?z1\
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_2c9b44844c19980a90f5KgpcfvitJDvP.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437965&k=e861eb05b9a9151dee5dae92c91fe98a&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0047.jpg[/color][/b][/url] (150.51 KB)
P1Zf_1j9dR 2008-11-17 14:58u$Squ:?B#c X n

;bQ}Fw!cP&[)X Kd
mt!bms.Z&l 然后大火烧至水大致收干的时候,加点芝麻
G U%clv(j%c [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_b027b099bf60ca0cb1e72EWGLQpVlB08.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437966&k=57b3e75fc51a70f58ce38e271730d16f&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0051.jpg[/color][/b][/url] (201.62 KB)1d7iR&q J-I7uL:u{$\$N
2008-11-17 14:58
%rlS7MI{C L {.|2~9e

(c#tP T$MC1KVP
0["d'NS0L nN Q 可以出锅了,味道还不错的.EBf6uWT Vz
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_52fcca06579ec661d776dhAbpoEYIR9P.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437967&k=3f96accd4835c18930db66f74788fba2&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0076.jpg[/color][/b][/url] (149.5 KB)De!T(u_f_
2008-11-17 14:58t\J*{NC.m

Z+PG A/G2i8u#|:] WW KrYF)U,@T
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e X]kXO%] 2008-11-17 14:58
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"h'U7dvK L p5uqV 蘑菇鸡蛋@%Rm/j(_Hw

3~4|c;X4dh-@w5?x 两样都是女儿的最爱,所以经常出现在我们家饭桌上
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/YR*b[6w0H[3q1C 材料:蘑菇,鸡蛋
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,d`/UvC6U#e&XZ 配料:盐,料酒,葱
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aS}'j|0t0R~)M 2008-11-17 14:58
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制作超级简单
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先将鸡蛋炒出来mS q6fa)~+U"u
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2008-11-17 14:580GH,c+`"N#a#~ vX.u

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然后炒蘑菇 E Fr[rhf
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vA;N2xxA 2008-11-17 14:58
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#p(U(Y4D$Y#_,L 加点盐,加入鸡蛋,充分炒匀即可
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@&E _$[0s5BbC 最后加入葱段L%Vw2H:X {"tI ~
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Q~z } [0n| 2008-11-17 14:58
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装盆
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2008-11-17 14:58
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鸡汤丸子汤
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这个超级简单,实在没有必要叙述了
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2008-11-17 14:589`H ry$UQ2S L[(|
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缺了汤的合影
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周家才 2008-11-19 14:36

真不赖啊!!手艺得赞赏一下!!真想去LZ家大快哚虞~~

huaheng7669 2008-11-19 16:23

楼主高明,佩服之至,就这么几样简简单单的菜及材料,就能烹制出几种风味的食品,照片也精美,介绍简单详尽。一看就可以做了,谢谢楼主,辛苦。

aiqinghaonan 2008-11-19 16:34

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查看完整版本: 家常菜之蟹粉豆腐,青椒虾仁,红烧鱼块,辣子鸡,蘑菇鸡蛋,鸡汤丸子汤