查看完整版本: 灯碗肉

灯碗肉

先来一张成品
,i{){KRgCv-t [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/1.jpg[/IMG]
OTH'?h1@ 用料：
r]"Z.oPl7_$R 　　羊腱子肉四两，大蒜三瓣，香葱两棵，酱油两大匙，醋两大匙，姜一小小块，香油一小匙，清汤一汤勺，料酒一匙，盐适量。3I0f2QX*g z2[
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/2.jpg[/IMG]
6M*\B#Kg#K:{hWr 做法：
,w6cIJQ-r^-H` 1、将肉横向切成薄片；姜蒜剁末；葱切碎；淀粉里适量水调成水淀粉。1`
rU,s4z(R
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/3.jpg[/IMG]
7m4q`I,v_N8m5b 2、锅中放油烧至六成热，下肉片炸呈灯碗状。;Ne)D,pSqj`vl
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/4.jpg[/IMG]!c'eBa&B0t5ne9x$B-e
3、捞出控净油。U)Le%@e3KC z
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/5.jpg[/IMG]
Un9aX8S$U9@ 4、锅中留微量油，下葱姜末煸炒出香味。-A;Gz&F)^h
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/6.jpg[/IMG]
N:Q[@"iP@ } 5、烹入醋、酱油，清汤50毫升、盐、料酒，沸后下炸好的肉片。
y.i!B1C1^,I] [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/7.jpg[/IMG]
%sT%sO7}Q 6、稍烧后勾芡。 ]'N2[M#xl y*VoU
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/8.jpg[/IMG]
^6|lp QCcFZK 7、放香油、蒜末，翻匀。
U Y{qg6E*~+| [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/9.jpg[/IMG]
*y;m9p$N,?U 8、起锅装盘上桌。E1bm,`}.ke
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/10.jpg[/IMG]KXL,j6W2y+u7~M
蒜香味为主
0Kp,eI-m(f [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/11.jpg[/IMG]
b4l u)~["g?(p 哈哈，美味极了
`'z+b5XM kT%h [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/12.jpg[/IMG]

大清早看这样的美食,肚子都饿了,方法简单,成菜样又好看,值得收藏.

哇塞！色香味具佳呀。这是楼主自己做的嘛，手艺不错。

看着非常有食欲的样子，可以回头来试试这个做法