ls591101 2009-2-18 23:41
型男厨房----腊味合蒸[9P]
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[font=宋体][size=4][color=blue]烹制方法(三人份) 'U@:J5lc S0AD
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材料:腊五花肉(150克)、腊鸭腿(1只)、腊鲤鱼(150克)、清鸡汤(半杯)、指天椒(3只)U7d$O*X
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调料:油(1汤匙)、白糖(1/2汤匙)ZRq7c"?-j n6YL
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[font=宋体][size=4][color=blue]1 洗净腊肉、腊鸡腿和腊鱼放入锅内,加盖大火隔水清蒸15分钟,取出摊凉备用;指天椒洗净,切成圈状。[/color][/size][/font]ixzC[h^)i1H
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[font=宋体][size=4][color=blue]2 先将腊鸭腿斩成条状,腊肉也斩成大小均一的条状。[/color][/size][/font]5Zw7tM)j\zd-U.U
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[font=宋体][size=4][color=blue]3 去掉腊鲤鱼的鱼鳞,剔去鱼腹中的鱼刺,也切成大小均一的条状。[/color][/size][/font]
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[font=宋体][size=4][color=blue]4 取一深碗,将腊肉、腊鸭腿和腊鲤鱼分别皮朝下,整齐地排放于碗内,用手稍压紧实。[/color][/size][/font] ,\8QQ*I!t-?
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[font=宋体][size=4][color=blue]5 加入1汤匙油和1/2汤匙白糖,淋入半杯清鸡汤。[/color][/size][/font]
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[font=宋体][size=4][color=blue]6 烧开锅内的水,放入盛腊味的碗,加盖大火隔水清蒸20分钟。[/color][/size][/font] C2J2K6k
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[font=宋体][size=4][color=blue]7 取出腊味,先倒出碗内的鸡汤,然后倒扣于碟中。[/color][/size][/font]?I*|?8p$KY
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[font=宋体][size=4][color=blue]8 将指天椒圈摆于碟边作点缀,淋入鸡汤,即可上桌。[/color][/size][/font]
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厨神贴士
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1、腊鲤鱼味道偏咸,因此做腊味合蒸时,不宜再放盐调味,以免成菜过咸发苦。z R1];pO^`O
2、做腊味合蒸前,要将腊鲤鱼的骨刺去除,可避免吃时鱼刺卡喉。~h_!EdS'B
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3、应选较瘦的腊五花肉,可避免成菜过于油腻,而难入口。
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4、腊味合蒸上桌后,要趁热吃完,不然猪油变冷会凝固,吃起来会很肥腻。