幸运星 2009-3-23 10:49
香干炒肉 [图文]
[font=黑体][size=4][color=Blue]香干炒肉 [图文]
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大家好,很好高兴今天由我当主厨教大家炒这道香干炒肉,其实俺的厨艺也不咋滴,要是教得不好还请大家多多包涵和指教,谢谢咯
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再补一张以前炒的香干炒肉[/color][/size][/font]
joooo888 2009-3-25 17:12
建议放点红椒,再加点豆豉,味道绝对好,还有就是辣椒不要炒烂了,下锅翻两下就好了
mianfeng 2009-4-1 17:34
都是瘦肉片啊,有点干涩的样子
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不知道口感怎么样啊?