siwenbailei 2009-8-16 11:11
香辣盆盆虾(多图)
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首先准备好500克左右的新鲜基围虾,把红须和背部的肠泥挖干净。这样更美味健康。1n/l^b"H\`v
[img]http://img3.bbs.szhome.com/UploadFiles/Images/2008/03/11/11213931515.JPG[/img]
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把姜蒜切成末 0PcK!wZ-pha
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[img]http://img3.bbs.szhome.com/UploadFiles/Images/2008/03/11/11214124125.JPG[/img]
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四川豆瓣,这是妈妈做的,如果没有就在超市买郫县豆瓣
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接下来
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[img]http://img3.bbs.szhome.com/UploadFiles/Images/2008/03/11/11214710640.JPG[/img]
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用打浆机把煮软的辣椒打碎,或者用到剁碎也是可以的,这样下锅煎炒的时候颜色会更加的鲜亮。就是自然的了K/g
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[img]http://img3.bbs.szhome.com/UploadFiles/Images/2008/03/12/12141226890.JPG[/img]
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打完以后辣椒的颜色大不相同。不过这样的口感也会更辣一些
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[img]http://img3.bbs.szhome.com/UploadFiles/Images/2008/03/12/12141434562.JPG[/img]
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接下来又要准备一些蔬菜了。因为不能只有荤菜要备一些素菜,这道菜有些油腻所以选择了这几种蔬菜,可以用它们的植物纤维来帮我们的肠道清洗油腻。$DZoET6?,m
[img]http://img3.bbs.szhome.com/UploadFiles/Images/2008/03/12/12142019656.JPG[/img]
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香菜是必不可少的佳肴aQ3yT-Xx7I@k+l:L
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[img]http://img3.bbs.szhome.com/UploadFiles/Images/2008/03/12/12142455859.JPG[/img]
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第一步就是炸虾! 一定要炸到卷卷的,红红的。不过也不能时间太长,7,8分钟就可以
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[img]http://img3.bbs.szhome.com/UploadFiles/Images/2008/03/12/12142542593.JPG[/img]
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炸好虾就用漏勺滤起来盛空盘 R1Fy C!N
[img]http://img3.bbs.szhome.com/UploadFiles/Images/2008/03/12/12142907625.JPG[/img]