gladiator927 2009-12-6 13:41
美味蒜蓉虾[15P]
喜欢吃虾 那是不用像吃鱼似的那么麻烦 还要吐刺 一个不小心再被鱼刺卡着就更惨了,今天就介绍一个蒜蓉虾的做法H"yL!A^2|
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准备材料:虾 小料 蒜蓉酱 蛋清I$x ZsZg&uBM
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制作步骤:将清洗干净的虾 把虾头和虾尾一份为2 挑去虾线 把虾尾的皮剥取
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(但是 只能剥取前面一半 后面要留最少2到3小节虾尾的皮 不能剥取 是为了改刀而留)
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虾尾改刀 从背部中间划开 但是不能划断 放入准备好的蛋清中 准备过油U*_L*G'\
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将虾头和虾尾依次过油炸制
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等到虾头和虾尾变成金黄色捞出 放在碗中备用
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最后 起锅倒少许油 又热后 放入小料煸炒出香味 倒入蒜蓉酱再次煸炒d+i}Zp_[-fP
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将炸制好的虾放入锅 一起翻炒入味 即可出锅装盘
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