释怀 2009-12-10 19:46
雪菜鱿鱼
原料:鱿鱼二只,雪菜。调料:料酒、盐、糖、鸡粉。
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鱿鱼开花刀,锅内加水、葱、姜、料酒、盐烧开后下鱿鱼过水,时间15秒捞出。RH1k6Lz6](x7{(r
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雪菜起油锅炒,加糖、水烧5分钟下鱿鱼翻炒,加鸡粉调鲜起锅。'`p!v*b*N]7pB9E~ i
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过好水的鱿鱼(KX&|le
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炒雪菜
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加鱿鱼翻炒