查看完整版本: [转贴]香菇蟹球

[转贴]香菇蟹球

香菇蟹球
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[size=4]原料：　[/size] e%m(q!^K)G(s L
[size=4]香菇　4朵　　雪鱼碎肉　80g　　蟹肉　一条[/size]qeZ_4A,gZ
[size=4]调味料：[/size]
\:]Zv)Nsh [size=4]蛋白　一个　　淀粉　一小匙　　高汤　一大匙　　盐　少许[/size]
zJbX!E5S3T4m [size=4]做法：[/size] Z$pl7cw
[size=4]１　雪鱼肉加入调味料混合均匀，再加入切成小条的蟹肉拌匀[/size]
.uvI7CC9zF [size=4]２　在香菇伞上抹上淀粉放上鱼肉，包好保鲜膜微波加热2分钟[/size]'} H-r)s#J
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