查看完整版本: 干烧耗儿鱼

干烧耗儿鱼

[b][size=5][color=#035c80][font=新宋体]好久没有下厨做饭了，今天下班较早，在楼下超市里买了些材料，小试了一下，具体做法详见下图：[font=Arial][size=9pt][/size][/font][/font][/color][/size][/b] yG6y.p;n/iy:G \@
  
%Xe {!l6\V!e [color=#ffffff]　自:Club.ChinaRen.com[/color]
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{4p/NV8f [font=宋体][size=9pt]洗净耗儿鱼[/size][/font][font=Arial][size=9pt]-----[/size][/font][font=宋体][size=9pt]剪掉鱼鳍[/size][/font] H(`4nf5e
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|2f"E0^}HDlZ#s [url=http://club.chinaren.com/wrapper.html?msgid=164211336&url=http://clubpic3.chinaren.com/uploadfile/201005/801/VRkncHbb.png][img]http://clubpic3.chinaren.com/uploadfile/201005/801/VRkncHbb.png[/img][/url] !Nz5wa ^+f
[font=宋体][size=9pt]准备好的配料[/size][/font]
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[/size][/font][font=宋体][size=9pt]切好的鱼[/size][/font] $w|zP:h;s9Rg/]%a$b

he*|1cOodkb   [url=http://club.chinaren.com/wrapper.html?msgid=164211336&url=http://clubpic3.chinaren.com/uploadfile/201005/801/VNkncHbb.png][img]http://clubpic3.chinaren.com/uploadfile/201005/801/VNkncHbb.png[/img][/url] YsB!}!U
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[color=#ffffff]　自:Club.ChinaRen.com[/color]4Oc3EQ%Bry/r0h-r
[font=Arial][size=9pt][font=宋体]用少量的油在平底锅将鱼煎一下[/font][/size][/font]
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UBBmz [font=Arial][size=9pt][/size][/font]  'LC[ J}o#r4fJ5Y
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[font=宋体][size=9pt]煎好的鱼[/size][/font]
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[font=宋体][size=9pt]炒锅里加油适量，准备炒制作料[/size][/font]
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[font=宋体][size=9pt]待油热后依次加入[/size][/font]
_X+nt)E+[ [font=宋体][size=9pt]花椒[/size][/font]
/l_8ct!b2W [font=宋体][size=9pt]姜、蒜、郫县豆瓣炒香后再加入泡椒、葱、洋葱等进行炒制。[/size][/font] !dVx9n1H3iM.X)B

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L1i'aU}8sx/Qr$T [font=宋体][size=9pt]作料炒出香味后放入鱼翻炒，再加入适量的水后放入适量的鸡精、糖、少量的酱油进行烧制，待收干水分后起锅。[/size][/font]
S5G$M$DS$G-z:y [font=宋体][size=9pt]（因泡椒、豆瓣酱均含盐故可以不用再加入食盐了，具体视个人口味）[/size][/font]
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q\&Y1S7dU0d` S [font=宋体][size=9pt]起锅后装盘效果[/size][/font] o|-_E2hb
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  [url=http://club.chinaren.com/wrapper.html?msgid=164211336&url=http://clubpic3.chinaren.com/uploadfile/201005/801/VUkncHbb.png][img]http://clubpic3.chinaren.com/uploadfile/201005/801/VUkncHbb.png[/img][/url] .L?8rL#d
[color=#ffffff]　自:Club.ChinaRen.com[/color]
SSN:g*{UvV&I [font=Arial][size=9pt][font=宋体]地道的重庆口味，喜欢的朋友顶哦[/font][/size][/font][font=Arial][size=9pt][/size][/font] [color=#ffffff]自[/color]