591101ls 2010-5-28 09:06
美女厨房----七彩土豆泥[8P]
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[font=宋体][size=4][color=#0000ff]烹制方法(二人份)
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材料:土豆(200克)、瘦肉(20克)、黄瓜(15克)、胡萝卜(15克)、玉米粒(15克)7zfG.npwm
调料:黄油(少量)、儿童奶酪(2小块)、盐(5克)、高汤(200克)、水淀粉(10克)、老抽(少许)]o[LDF w
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1 土豆洗净去皮,切大块,放入蒸锅蒸约15分钟。
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2.洗净瘦肉、黄瓜以及胡萝卜,切成丁;玉米粒洗净备用。 Y}W6qU4L5\s
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3 取出蒸熟了的土豆,捣成土豆泥,加入盐以及黄油、芝士拌匀。 *B
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4 用模具和保鲜膜将土豆泥压成自己想要的形状,没有模具可用小碗代替。 mY*_ f2Q-}+O4s1Q
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5 锅内放油烧热,放入肉丁炒香,再放入各种丁料炒熟。b?e*D^nPzr1z
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6 添高汤烧开后加盐,味精,老抽调味,最后用水淀粉勾薄芡。d2C3d9r*~^
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