tg3366 2010-7-24 19:21
最牛的南北主食混搭——黑椒汁面炒饭[13P]
[align=center][size=4][color=Red]朋友们喜欢,还请红心支持下,谢谢[/color][/size]
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[size=4][color=Blue]原料:鸡胸 卷心菜 鸡蛋 米饭 乌冬面n
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调料:黑椒汁 鲍鱼汁 盐 花雕酒 白胡椒粉 [/color][/size]&W'U8n/F AXf;\;I
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[size=4][color=Blue]事先准备:M!_-~*c\*Ht5O
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1. 鸡胸切丁,加入盐、花雕酒、白胡椒粉抓匀,腌制一会儿。3}4|` t%A%n2G
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2. 卷心菜切细丝,鸡蛋打散。[/color][/size]DJK
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[size=4][color=Blue]制作过程:(Z
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1. 乌冬面在开水中煮熟。[/color][/size]l+Pl3oT(_qcT
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[size=4][color=Blue]2. 捞出后过凉水。[/color][/size]%sw+M1K&Jt
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[size=4][color=Blue]3. 再次沥干后用剪刀粗粗剪几刀,让面条变短。[/color][/size]"~!tsU!h8f'X$y*{3v
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[size=4][color=Blue]4. 锅内热少许油,加入鸡丁滑炒至变色后盛出。[/color][/size]"h}!l@8xn.R1`3g+O
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[size=4][color=Blue]5. 锅内加入少许油,加入卷心菜丝煸炒至断生后盛出。[/color][/size]
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[size=4][color=Blue]6. 锅内加入少许油,加入米饭炒散。[/color][/size]/JF^e'fM
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[size=4][color=Blue]7. 倒入蛋液,炒散。[/color][/size]
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