peter1977 2010-12-29 17:26
生炒排骨[16P]
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肉排、洋葱、肉椒、西红柿、菠萝、茄酱、鸡蛋、白糖、盐、胡椒粉、生粉。 cr3|/Xw4kM
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预处理 : P I?(P&eu)O-h2C
1、洋葱、肉椒、 西红柿、菠萝切粒或片。 2Cm-i0qv2VR;L1F
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2、排骨放碗内加入一个鸡蛋
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胡椒粉和生粉搞匀 *c-Ay*c_"A5@T
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制法:
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1、烧个大热油锅
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2、油热了放入泡浆排骨入去两面炸
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3、排骨炸至变色可以捞起 QZx"a E@/i+L
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4、再把原锅油加热
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