wbl198091 2011-11-27 19:56
水煮香辣鱼[35P]
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_151bbcb3b3b11d0.jpg?400[/img]mKk\1gy6H
X&AyO5va(F
下之前准备好的配料,生姜、蒜、青椒、豆瓣中火炒香,切记不要大火,大火干辣椒要焦 D.z&tJ.G5N3vdHT
lH_ n!gCiLW4C
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_67ce072202d50a8.jpg?391[/img]4i"~$g5WY9v5z,V
LJ(uo[A
留一部分在锅里,取一部分出来最后待用a/r3Z0a(q+t+F,}k
4PQRyh H+g
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_55f72f74aa377a1.jpg?394[/img]tG{8|j x%Xxbu
4W[8I;_|7m
小火勤翻,一会海椒就出味道了
&nY v&i&W%?0W
Eh5ycs?
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_8b1946c49973af7.jpg?418[/img]CA
H
@Az1h8]
cc.zN)}9m-_(L?Rm
反复翻炒炒香后,注意火候哈,加入开水R_9h N8Z"Z
(L'\x#O'HDx)A%y,J
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_3f0efd94e8ef119.jpg?434[/img]N'xUuT*{ K7{ xO'DN
_I_3n!n"P#F
反复翻炒,直至炒香
;IJ C? VF
,~[6[M\
G
e,X6~"?
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_b9bfe631070247b.jpg?436[/img]
.kGH"X;|$M
Pw(}q5ps;sm-f
放油下锅,油用混合油,调和油搭配菜籽油,这样更香,油3成热,小火下之前准备好的干 ..6Hw&V|FS
v"zE3F/k
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_5d0db086e583edd.jpg?413[/img]
(EF
uG*d`$Y
,?Lsa T
切成粒状
"K
c3D
z-lt3x
^5oD~ EW4y
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_a62ec4ef3c045c6.jpg?377[/img]wGh8j6}cU
'?8j&L8jRE S7p4J
之前忙着照相,忘记了还需要一些新鲜青椒:~-k\6h nk
6~
b A6VT4Y*z6}
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_a4566261df39711.jpg?430[/img]VBVdx-I
F1i[|SM}
配菜自己随便配,我喜欢吃豆腐,魔芋,还有LD的蘑菇,用水窜一道
a;Jp4F`1N;Do
Y!d7n/T agU
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_ac98a24e7cc1c14.jpg?373[/img]K&lJxd^ t|
]
hO6rp4j CTFj~3|
放点柠檬片,再加点黄桃肉升级版的红糖冰粉就做好了
8nz9T@&x9`i
yEx4}gU8{R
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_1d4c8b5aeb26604.jpg?435[/img]
AX8I WYNtu
um#u-p\#V
加入自制冰粉和红糖,干净又卫生
5Pz!a w/PW!J.e
oo!zZ\HZ%y
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_cb04dc6b1dfa219.jpg?386[/img]QHp+l1p:}-b
W0h6{,O oxi&B
ZLG
趁着码鱼的时间,把饭也煮了,合理利用时间
7wN4~9n"z1vH
hy]$]k
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_18d16f83674ff14.jpg?434[/img]
QLkVL!jg!xl
3}8mP[7f$x@m1f
码好的鱼和其它材料
:E;q _KA2x KZzG0T
6fz
k9C$O(h9o1yH
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_c0668939dc5728c.jpg?436[/img]2b I2e;S4W
%o:h[%D'Q _
先用淀粉、胡椒粉、生姜粒、蒜粒、料酒将鱼码起,去腥味,保鲜,时间最好30分钟到1小 ..