180771376 2011-12-19 09:33
水煮肉片[5P]
水煮肉片,是很多爱吃肉和拉的朋友最喜欢的一道菜了,这个做法不很辣,不很麻,方便那些脸上长痘痘的童鞋们开口福!米饭不够吃啊~~
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[img]http://b25.photo.store.qq.com/http_imgload.cgi?/rurl4_b=38b9f379d2b8e030adb9ab5183d7f3c95f6a9171b9400d248d1d8eee9d593b2a395cd8e53044ae7496160770f5056f1bd15ddb3b510d3bfd5439db389ef8ec97ecfc0110655ee75b6b6bdc6efd1adbe62643d914&a=29&b=25[/img]
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[img]http://b25.photo.store.qq.com/http_imgload.cgi?/rurl4_b=38b9f379d2b8e030adb9ab5183d7f3c974e0d1c71ae0659244ed40cd5e0204de9f7c77203d77481039fd0f06563e33997a11f03ba33a2fd4d3f4024c61b138dfefdb154f27ff4abaa6dec4bf97e6e54ae4a9aca4&a=12&b=25[/img]~_'] \@P
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主要材料:小油菜、外脊肉,花椒、辣椒面、葱花、蒜末:J9pB:RDM
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[img]http://b29.photo.store.qq.com/http_imgload.cgi?/rurl4_b=38b9f379d2b8e030adb9ab5183d7f3c9c32234597fb28373ebbb10b5fecf88235d46176c19ab170a18c82c64324d6ff4dbbf07070ac9b0056603c6295153fbe6fcd73c9ab607d0189e8674e761bc3dedccac9086&a=24&b=29[/img]
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做法:
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1.外脊肉切薄片加少许淀粉、盐、料酒、酱油拌匀腌制;
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2.锅中烧开水,加几滴油,入小油菜焯熟,捞出沥干水铺在碗底;v:e M#F(Hj"ia
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3.另起锅加少量水烧开,一片片放入先前腌制的肉片,加点盐煮熟倒入铺了油菜的碗中;W@+r;GZ1{c1lg\
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4.在肉片上依次撒上葱花、蒜末、辣椒面;-F%jA-K[5j
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5.锅中入花生油和花椒粒爆香,趁热淋在辣椒面上即可。
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如果是花椒面的话,直接和辣椒面一起撒在肉片上,淋上热油即可。
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[img]http://b29.photo.store.qq.com/http_imgload.cgi?/rurl4_b=38b9f379d2b8e030adb9ab5183d7f3c91e375efea9a69cbdcb0890ca0364350376e0f64567705e37fc1037db778723d342396d5ec8e61fb83fc7541cec7f1da9907f81159c2c3b04c6545d5bb0734ea9cbf3177f&a=29&b=29[/img]g%pE'qc1OON
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[img]http://b29.photo.store.qq.com/http_imgload.cgi?/rurl4_b=38b9f379d2b8e030adb9ab5183d7f3c982eb96cbc4b957e1c419b770f6602551258c2338fbd0d98ab8a53adb04e7b8d53812f3b8224b2ff743db88144c925ccff102f2e5df905ba6ae80b30f1cb6f3960e6f42a9&a=29&b=29[/img]