bulongdi 2012-12-17 20:19
红烧羊排[12P]
原料：羊排、葱、姜、蒜、老抽、盐、白糖 、花椒、山楂、烹调油、料酒、米酒L+Uu(P;}y k-C x:cx
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[img]http://rescdn.qqmail.com/dyimg/20121217/792BB551F6E0.jpg[/img]
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1. 材料准备CU.B4l)NU'ks!c;M
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2. 姜切片，葱蒜切碎，羊排焯水 L|
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3. 炒锅净锅后倒油烧热，下白糖
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4. 边加热边搅动9U0U!^~ v9G6Y
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5. 糖会慢慢溶化
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6. 此时转小火，锅底开如冒泡 YOy9_0D UI eK0h
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7. 很快就冒很多泡
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8. 倒入焯好的羊排
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9. 倒入米酒，姜片，盐，老抽，不停的翻炒
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10. 倒入蒜，葱碎，加小碗热水3l wC{w
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11. 换锅到高压锅中，加盖大火烧开，转小火二十分钟
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12. 高压锅落阀后开锅，开火收汁，出锅即可
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