李渊 2007-7-2 12:43
青椒洋葱鱼卜煲
材料:我就不多说了。。。大家看PP吧。。。
B-o|S e8o5A
:c [5ce1}'m*Aa+h
bL4Pe}gI
(_|
^mi0j3X0K
做法:1、鱼卜先洗干净。。。用姜来爆一爆,放到煲里。:Z-tc)k%vR.C
S7SQc!]
@E@
2、然后把青椒、洋葱切块,爆香,然后放酱油、汤、酒和鱼卜一起焖大约15分钟左
?:w'q$~0a:z*t
0P$Xky,Q#o
KMvF
[img]http://img.poco.cn/mypoco/myphoto/20070701/30457692007070122564403_640.jpg[/img]7H[,J:G&n'B1m4f,p
6fS8w,H
Z n.AA
[img]http://img.poco.cn/mypoco/myphoto/20070701/304576920070701225703084_640.jpg[/img]
rW$y/I't^O
]
m`m
[x)sFgN
[img]http://img.poco.cn/mypoco/myphoto/20070701/304576920070701225712015_640.jpg[/img]0F%n)d*?'B8Phxf
^|(b_ RHF;@$z
[img]http://img.poco.cn/mypoco/myphoto/20070701/304576920070701225721040_640.jpg[/img]
-iep:O7Do/J
'o$X${;zc
[img]http://img.poco.cn/mypoco/myphoto/20070701/304576920070701225731093_640.jpg[/img]
}%DTv1P1@#J
5Fg'no`KL&T6tL r
[img]http://img.poco.cn/mypoco/myphoto/20070701/304576920070701225740028_640.jpg[/img]