gbbbs天info 2015-10-22 03:27
做道烤鱼怎么样,绝对香到你[14P]
[size=4]做道烤鱼怎么样,绝对香到你,啦啦啦~u/rHu8x0Q;B:Id(FH
[img]http://i.imgur.com/XilXOLS.jpg[/img]
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主料:扒皮鱼、豆皮宽粉、木耳、香菜、葱、姜、蒜辅料:豆瓣酱、火锅底料、孜然粉、花椒、料酒
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做法步骤:
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1. 鱼洗干净后身上划口子a*Jp8s'tr ?J
[img]http://i.imgur.com/GDyYMU4.jpg[/img]
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2. 用烧烤料和孜然粉腌制一个小时
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[img]http://i.imgur.com/VB0no5Z.jpg[/img]*[J'HZI:YB|7M
3. 所有配菜准备好$\9O\7S
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[img]http://i.imgur.com/dYerSR9.jpg[/img]
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4. 锅里放油 油热后放入腌好的鱼
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[img]http://i.imgur.com/XM4xwcf.jpg[/img]
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5. 煎制金黄后翻面 C1Z#s7`'s`2ap[emM2w
[img]http://i.imgur.com/BBdmJZC.jpg[/img]g Vuk"p
6. 双面金黄后捞出j~2ob(ca$?A n
[img]http://i.imgur.com/bcXnlHD.jpg[/img]
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7. 热锅冷油 放入葱姜蒜爆香 接着放入豆瓣酱和火锅底料翻炒/UGORrUOU
[img]http://i.imgur.com/M84OR9l.jpg[/img]
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8. 炒出红油后 加入适量孜然粉和料酒 之后加适量的水|C8|1x'R@&Y
[img]http://i.imgur.com/1e8LBCy.jpg[/img]
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9. 把提前焯好的菜铺在鱼下面
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[img]http://i.imgur.com/6eEj1ac.jpg[/img]
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10. 之后把熬好的酱汁均匀浇在鱼上面c2U5s0s,i1w
[img]http://i.imgur.com/Ohw28at.jpg[/img]V x?:L~0d]
11. 烤箱预热 把盘子放进去 230度15分钟左右
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[img]http://i.imgur.com/FYpdQ71.jpg[/img]0hGNO"h,Y
12. 岀箱后撒上香菜TW6r4g3bG&M c
[img]http://i.imgur.com/xyPf5nO.jpg[/img]