查看完整版本: 莴笋红烧排骨[11P]

莴笋红烧排骨[11P]

[size=4][color=Blue][b]主　　料：[/b] 莴笋,猪排 (sL'j7En q#B}L
[b]辅　　料：[/b] 姜,蒜
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1、莴笋两根，排骨半斤左右。zv9dgp'@N
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R'z~/`lD%B 2、排骨解冻，莴笋切滚刀块。,H6C8d9L;^E
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r5Vvsp 3、排骨入沸水焯过。.x#}.F2hCQ6Z
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9e4P#o6p,Ng 4、捞出沥干备用。#dOq9@ F
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5、蒜片入熟油爆。wW4l1O;F@/A3df4^
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eYMq:fq 6、排骨煎一下。 zC%X)kP
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9W y Oe-pZ}? 7、煎到两面微焦即可。
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F z6ZE,{d 8、莴笋炒一下。jR-^MLh
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9、放酱油调色，盐和味精少许。
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EmC,Q"~4b[ 10、喂点水，熬一会。&BDM C-k
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7AG-LA[D 11、收汁起锅：莴笋应切再小一点，入味。[/color][/size]